Kinesiology/Active Rehab Langley

In order to promote optimal health and speed recovery from injury or illness, the fields of kinesiology and active rehabilitation both place a strong emphasis on movement, exercise, and physical therapy. Despite their similarities, the two differ in a few ways.

Kinesiology is the study of bodily mechanics and how people move. It includes the biomechanical, anatomical, physiological, and motor control principles that underlie the movement. Kinesiologists use their knowledge to evaluate, examine, and enhance the performance and functionality of human movement patterns.

Kinesiologists may work with people who have musculoskeletal injuries, chronic illnesses, or movement problems in a clinical setting. To find movement dysfunction, imbalances, and limitations, they conduct assessments. They create individualized exercise programs and interventions to enhance movement, strength, flexibility, and general physical function based on their findings. To support long-term health and wellbeing, kinesiologists can also provide information and advice on injury avoidance, ergonomics, and lifestyle changes.

A therapeutic strategy involving the patient’s active involvement in their recovery and rehabilitation is known as active rehab. It focuses on regaining strength, flexibility, endurance, and mobility after an injury, surgery, or illness by using exercise, movement, and functional activities.

In active rehabilitation, patients actively carry out the exercises, motions, and therapeutic activities that have been prescribed. These exercises are designed to meet their conditions, objectives, and functional requirements. Enhancing the body’s natural healing process, encouraging tissue repair, enhancing physical fitness, and regaining functional abilities are the goals.

Exercises for the heart, the muscles, the range of motion, balance and coordination, functional movements, and training for a particular sport or job can all be included in active rehabilitation programs. The programs are typically overseen by medical professionals who provide direction, support, and monitoring throughout rehabilitation, such as kinesiologists, physical therapists, or exercise physiologists.

Optimizing movement, function, and physical wellbeing are issues that both kinesiology and active rehabilitation are interested in. The basis for movement science and understanding is provided by kinesiology. Active rehabilitation, on the other hand, puts that knowledge to use in a therapeutic setting to speed up recovery, boost performance, and improve quality of life in general.

Active Rehabilitation is a program through ICBC for individuals recovering from a MVA (motor vehicle accident). Active Rehab services in Langley are usually covered by ICBC. A doctor, physiotherapist or chiropractor can refer clients for Active Rehab for exercise and help with their recovery.

Kinesiology/Active Rehabilitation Langley

Due to routine activities or specific traumas, the amount of energy circulating in the muscles decreases. Kinesiology, on the other hand, aims to recover this low energy using specific techniques. In this sense, subconscious and environmental factors are important. All of these factors are taken into consideration by our doctors, who are specialists in active rehabilitation. These variables will influence how they are treated. Massages to specific muscle groups, orthopedic massages, and other techniques can help improve muscle groups. This health improvement is felt by the patient right away. He began to experience some pain relief. The ultimate goal of kinesiology therapy is to get rid of these pains and become more energized.