Occupational Therapy

How Our Occupational Therapy Can Help

Occupational therapists at Pain Free Health Clinic are experts in enabling function. Taking a client-centered and evidence-based approach, occupational therapists work with the individual to address functional barriers and strategically decide the best way to facilitate or maintain engagement in valued activities of daily living.

If an injury, illness, disability or other problem limits your independence, ability to take care of yourself or enjoy your regular daily activities (e.g. spending time with family/friends, hobbies, eating, sleeping etc) then you may want to speak with an occupational therapist and increase your independence, and get back to the activities that you enjoy and love.

Occupational Therapists define occupation not only as a career or job, but any daily activity that contributes to overall mental, physical, or spiritual well being. If something has started negatively impacted your daily life, it may be worthwhile to see an Occupational Therapist at Pain Free Health Clinic.

Our Registered Occupational Therapists Can Help With:

  • Functional strength and range of motion exercise
  • Living with arthritis and symptom relief consultation
  • Home safety and falls prevention assessment
  • Adaptive equipment prescription to enable function
  • Leisure activities enablement
  • Cognitive assessment
  • Memory exercise

Why Our Treatment Works – Our OT Will Check For:

  • Physical abilities like strength, balance and coordination
  • Your mental abilities like memory, coping strategies, organizational skills
  • What materials or devices you use to participate in activities like furniture, utensils, tools or clothes
  • What social and emotional support is available to you at home, school, work or in the community, and
  • The physical setup of your house, classroom, workplace or other environment

Your Personalized Treatment Plan

Our experts listen, set goals and create a treatment plan centered around your specific injury or pain to optimize your health. We remain focused on your progress — from your first appointment until your treatment ends. Scheduling an appointment is easy, convenient and flexible.

    Let’s get you fixed up.

    Your current discomfort may stem from other problematic areas of your body. Instead of learning to tolerate the pain, why don’t we work towards eliminating it?