The pelvic floor is an important muscle structure that holds urine and stool. It also stabilizes and supports the urethra, bladder, uterus and rectum. Other tasks of the pelvic floor muscles are the ability to relax to empty the bladder and bowels and stabilize the middle of the body. The complex interaction of the different muscle layers can be disrupted by various influences and diseases. Pelvic floor physiotherapy can help develop pelvic floor awareness, exercise muscles and thereby relieve symptoms. As pelvic floor physiotherapy near me, we are the closest physiotherapists to your address. For this reason, you can contact us for all your needs and treatments. Our expert physiotherapists will offer you many solutions with pelvic floor physiotherapy exercises.

What Happens at Pelvic Floor Physiotherapy?

Complaint binders affecting the pelvic floor are a very sensitive issue for most patients. For this reason, it is important to create a pleasant atmosphere for patients in therapies. Pelvic floor physiotherapy Surrey begins with a history and an inquiry about symptoms. A detailed report is then prepared. Based on this, pelvic floor physiotherapy Richmond draws up a treatment plan that records the treatment goals, the type and duration of the planned measures.

Pelvic floor physiotherapist primarily examines their patients. This examination is the most important condition for a correct treatment. If the examination is not done correctly, a healthy treatment phase will not occur in the patient.

Pelvic floor disease exercises are generally as follows:

The main focus of pelvic floor therapy is the perception of the pelvic floor and its bony boundaries. The therapist explains the anatomical structure and demonstrates simple exercises for perceiving structures.

Once a feel for the most important structures has been created, the training phase begins. It is very easy to train as the pelvic floor is made up of muscles. Like the hip muscles, the muscles that work with the pelvic floor also need to be trained. Targeted exercises similar to well-known gymnastic exercises can be performed during therapy and at home. Collaborative and independent practice of the learned exercises at home is absolutely essential for truly strengthening the pelvic floor. If you do the exercises every day, you can feel significant therapeutic achievements after just a few weeks.

The exercises to be applied with private pelvic floor physiotherapy will always have great effects. Two exercises that strengthen the pelvic floor are briefly described below:


  • Lie on a mat and stand with your knees bent.
  • Tilt your pelvis forward.
  • Slowly raise your pelvis so that there is a line from your knees to your shoulders.
  • Press your feet actively into the ground.
  • Hold the position and slowly lower your back.

Best pelvic floor physiotherapy will examine you in detail during these exercises and look at the course of treatment. For this reason, it would be much better to be treated with a physiotherapist.

Pelvic floor physiotherapy techniques make a huge impact on patients. This positive effect should be examined and recorded by the doctor.

Pictures and models can also help to better understand the structure and functioning of the pelvic floor and to influence it in a targeted manner. At the end of the therapy, the therapist and patient discuss whether the treatment was successful and what the next steps might look like.

What is Pelvic Floor Physiotherapy

What Happens During a Pelvic Floor Physiotherapy Assessment?

The physiotherapist, who also serves as male pelvic floor physiotherapy, also offers treatment for women. Pelvic floor physiotherapy for men examines the problems experienced by men and makes the patient much better with various treatments. In these cases, men can be treated. Our specialist doctor examines this situation on men in all its details. The treatment will be determined according to these examinations.

Physiotherapy for pelvic floor prolapse offers trained treatment in cases of uterine prolapse. In these cases, the exercises to be done may differ. Treatments that progress completely in accordance with the patient are determined after the examination of the doctor. In addition, internal pelvic floor physiotherapy, you can count on us for all your pelvic floor problems. All these problems will be solved by professionals.

Benefits of Pelvic Floor Physiotherapy

Pelvic floor therapy is of great benefit to patients. These benefits make people feel good in a short time. We can list these advantages as follows:

Benefits of pelvic floor physiotherapy

  • It reduces the abdominal pain experienced during the disease.
  • It reduces the pain that occurs during sexual intercourse.
  • It helps the intestines to work.
  • Eliminates postpartum pain
  • Provides relief from pelvic pain

This and many other benefits of treatment, if applied correctly, give results in a short time.

Do not forget to contact us in the areas of physios near me and physiotherapy Surrey. We offer you the best treatment at the best prices. You can consult us for many of your diseases. We are always at your service.