Epicondylitis (Lateral/tennis, Medial/golfers) Treatment
Epicondylitis is commonly known as Tennis Elbow (Lateral Epicondylitis) or Golfer's Elbow (Medial Epicondylitis). It can significantly impact your daily life. At Pain Free Health Clinic, we understand how frustrating it can be to live with chronic pain and limited mobility. We provide epicondylitis treatment in Ladner and surrounding areas.
We help you find long-lasting relief with targeted treatment plans tailored to your needs. Whether you're dealing with repetitive strain injuries from sports or work, our treatments can help. Our healthcare professionals will help you recover effectively and get back to living pain-free.
Epicondylitis is a condition caused by inflammation or tiny tears in the tendons around the elbow joint. It typically occurs due to repetitive overuse of the forearm muscles.
While the names suggest sports-related causes, epicondylitis can affect anyone. Daily activities like typing, lifting, or manual labor can strain your forearm tendons. This leads to pain and stiffness over time.
The symptoms may vary depending on the severity and type of epicondylitis. Some common signs include:
If you're experiencing any of these symptoms, seeking professional care is essential. We offer evidence-based treatments to reduce pain, improve strength, and restore function.
At Pain Free Health Clinic, we take a holistic approach to treating epicondylitis. Our healthcare team combines multiple therapies to ensure effective and lasting results.
Physiotherapy is one of the most effective treatments for epicondylitis. Our physiotherapists will:
Misalignment in the joints or spine can exacerbate epicondylitis pain. Our chiropractors use gentle adjustments to:
Massage therapy helps reduce muscle tension and improve blood flow, aiding recovery. Our registered massage therapists focus on the following:
Shockwave therapy is a non-invasive treatment that uses sound waves to promote healing. This therapy:
Acupuncture is an effective treatment for reducing pain and inflammation. Our licensed practitioners:
We are committed to providing exceptional care with a focus on your recovery. Here’s why patients trust us:
Our clinic combines the expertise of physiotherapists, chiropractors, and more.
Every patient is unique, and so is our approach. We tailor your treatment to match your specific condition and goals.
We use the latest research and techniques to provide effective pain relief and recovery.
Our centrally located clinic makes it easy for you to access world-class care close to home.
Early intervention is key to preventing chronic pain and long-term damage. Seek treatment if:
Ignoring the symptoms may worsen the condition. Our Ladner clinic is here to help you take the first step toward pain-free living.
Preventing tennis or golfer’s elbow is possible with the right steps. Here are a few tips to reduce your risk:
Always warm up before sports or physical activities.
Use proper form when lifting, typing, or playing sports.
Focus on strengthening your forearm, wrist, and shoulder muscles.
Avoid overusing your forearm muscles during repetitive tasks.
At Pain Free Health Clinic, we believe everyone deserves a life free from pain and discomfort. Our dedicated team works closely with you to address the root cause of your epicondylitis. Through our personalized treatment plans, we aim to:
Whether you're an athlete or struggling with daily tasks, our treatments can help. Our experts are here to support your recovery journey.
Ready to start your journey toward a pain-free life? Contact Pain Free Health Clinic in Ladner to book an appointment. Our team is here to answer your questions and guide you through every step of your recovery.