Epicondylitis Treatment in Ladner, BC

Epicondylitis (Lateral/tennis, Medial/golfers) Treatment

Epicondylitis is commonly known as Tennis Elbow (Lateral Epicondylitis) or Golfer's Elbow (Medial Epicondylitis). It can significantly impact your daily life. At Pain Free Health Clinic, we understand how frustrating it can be to live with chronic pain and limited mobility. We provide epicondylitis treatment in Ladner and surrounding areas. 

We help you find long-lasting relief with targeted treatment plans tailored to your needs. Whether you're dealing with repetitive strain injuries from sports or work, our treatments can help. Our healthcare professionals will help you recover effectively and get back to living pain-free.

What is Epicondylitis?

Epicondylitis is a condition caused by inflammation or tiny tears in the tendons around the elbow joint. It typically occurs due to repetitive overuse of the forearm muscles.

  • Tennis Elbow (Lateral Epicondylitis): Pain occurs on the outer part of the elbow.
  • Golfer's Elbow (Medial Epicondylitis): Pain occurs on the inner part of the elbow.

While the names suggest sports-related causes, epicondylitis can affect anyone. Daily activities like typing, lifting, or manual labor can strain your forearm tendons. This leads to pain and stiffness over time.

pain-free-integrated-health-clinic-icon
Pain Free Health Clinic

Symptoms of Epicondylitis

The symptoms may vary depending on the severity and type of epicondylitis. Some common signs include:

  • Pain or tenderness on the inside or outside of the elbow
  • Weak grip strength
  • Stiffness in the elbow joint
  • Pain that worsens with gripping, twisting, or lifting motions
  • Radiating pain in the forearm

If you're experiencing any of these symptoms, seeking professional care is essential. We offer evidence-based treatments to reduce pain, improve strength, and restore function.

Book An Appointment
Epicondylitis Treatment

Our Comprehensive Epicondylitis Treatment Options in Ladner

At Pain Free Health Clinic, we take a holistic approach to treating epicondylitis. Our healthcare team combines multiple therapies to ensure effective and lasting results.

Physiotherapy is one of the most effective treatments for epicondylitis. Our physiotherapists will:

  • Assess your condition thoroughly.
  • Provide targeted exercises to strengthen forearm muscles and improve flexibility.
  • Use manual therapy techniques to relieve tension in the tendons and joints.
  • Offer advice on posture and ergonomics to prevent future flare-ups.

Misalignment in the joints or spine can exacerbate epicondylitis pain. Our chiropractors use gentle adjustments to:

  • Realign the joints in your elbow, wrist, and spine.
  • Relieve pressure on affected tendons.
  • Improve mobility and range of motion.

Massage therapy helps reduce muscle tension and improve blood flow, aiding recovery. Our registered massage therapists focus on the following:

  • Deep tissue massage to release tension in the forearm muscles.
  • Trigger point therapy to target areas of pain.
  • Restoring overall muscle balance and function.

Shockwave therapy is a non-invasive treatment that uses sound waves to promote healing. This therapy:

  • Stimulates blood circulation to the affected area.
  • Breaks down scar tissue.
  • Reduces pain and inflammation in the tendons.

Acupuncture is an effective treatment for reducing pain and inflammation. Our licensed practitioners:

  • Use fine needles to target key pressure points.
  • Stimulate natural healing processes.
  • Promote relaxation and pain relief.
Epicondylitis Treatment

Why Choose Pain Free Health Clinic for Elbow Treatment in Ladner?

We are committed to providing exceptional care with a focus on your recovery. Here’s why patients trust us:

Multidisciplinary Team:

Our clinic combines the expertise of physiotherapists, chiropractors, and more.

Personalized Treatment Plans:

Every patient is unique, and so is our approach. We tailor your treatment to match your specific condition and goals.

Evidence-Based Treatments:

We use the latest research and techniques to provide effective pain relief and recovery.

Convenient Location in Ladner:

Our centrally located clinic makes it easy for you to access world-class care close to home.

When Should You Seek Treatment?

Early intervention is key to preventing chronic pain and long-term damage. Seek treatment if:

  • Pain persists for more than a few weeks.
  • Your elbow pain limits your daily activities.
  • Rest and over-the-counter remedies are not providing relief.

Ignoring the symptoms may worsen the condition. Our Ladner clinic is here to help you take the first step toward pain-free living.

Preventing Epicondylitis - Expert Tips

Preventing tennis or golfer’s elbow is possible with the right steps. Here are a few tips to reduce your risk:

Warm-Up Properly:

Always warm up before sports or physical activities.

Improve Technique:

Use proper form when lifting, typing, or playing sports.

Strengthen Muscles:

Focus on strengthening your forearm, wrist, and shoulder muscles.

Take Breaks:

Avoid overusing your forearm muscles during repetitive tasks.

Epicondylitis Treatment

Your Path to Pain-Free Living Starts Here

At Pain Free Health Clinic, we believe everyone deserves a life free from pain and discomfort. Our dedicated team works closely with you to address the root cause of your epicondylitis. Through our personalized treatment plans, we aim to:

  • Reduce pain and inflammation
  • Restore mobility and strength
  • Prevent recurrence of the condition

Whether you're an athlete or struggling with daily tasks, our treatments can help. Our experts are here to support your recovery journey.

Providing excellent service to our patients

One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

Book Your Appointment Today!

Ready to start your journey toward a pain-free life? Contact Pain Free Health Clinic in Ladner to book an appointment. Our team is here to answer your questions and guide you through every step of your recovery.

Make a step to start your journey to recovery with Pain Free Health Clinic.

What Our Patients Are Saying

pain-free-health-clinic-color logo
envelopephone-handsetarrow-right