Epicondylitis Treatment in Langley, BC

Epicondylitis (Lateral/tennis, Medial/golfers)- Find Lasting Relief from Elbow Pain

Epicondylitis, commonly known as Tennis Elbow or Golfer’s Elbow, can cause persistent discomfort that interferes with everyday activities. Pain Free Health Clinic offers specialized, effective treatment in Langley. Whether your epicondylitis is caused by overuse or sports injuries, our team is here to help you get better.

What is Epicondylitis?

Epicondylitis is inflammation of the tendons that attach to the elbow. It causes pain, weakness, and reduced mobility. It comes in two common forms:

  • Lateral Epicondylitis (Tennis Elbow): Pain occurs on the outside of the elbow.
  • Medial Epicondylitis (Golfer’s Elbow): Pain occurs on the inside of the elbow.

Although often associated with tennis or golf, epicondylitis can affect anyone who performs repetitive gripping, twisting, or lifting motions.

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Signs and Symptoms of Epicondylitis

If you’re experiencing any of the following symptoms, it may be time to seek professional treatment:

  • Pain and tenderness around the elbow, either on the inside or outside.
  • Difficulty gripping objects or performing simple tasks, like holding a cup or turning a doorknob.
  • Weakness in the forearm and hand.
  • Stiffness and discomfort that worsen with movement.

Ignoring epicondylitis can lead to long-term damage. This makes it essential to address the issue early. We focus on accurate diagnosis and personalized treatment plans to address the root cause of your pain.

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Epicondylitis Treatment

Our Comprehensive Epicondylitis Treatment Options

At Pain Free Health Clinic, we believe that successful treatment requires a combination of therapies.  Our therapies include Physiotherapy, Chiropractic Care, and more. Depending on the severity of your condition, we may recommend a mix of the following:

Our physiotherapists use various techniques to reduce inflammation, strengthen your muscles, and improve flexibility. Treatment may include:

  • Manual therapy to relieve muscle tightness and improve joint mobility.
  • Targeted exercises to strengthen the forearm muscles.
  • Stretching techniques to alleviate tension in the tendons.

Chiropractic treatments focus on correcting biomechanical imbalances that contribute to elbow pain. Our chiropractors may:

  • Perform gentle adjustments to improve joint alignment and function.
  • Recommend posture correction and ergonomic modifications to prevent further strain.
  • Utilize soft tissue therapies to target inflammation and pain.

Therapeutic massage can play a significant role in relieving muscle tension and improving blood flow. Benefits include:

  • Reduced pain and stiffness in the forearm and elbow.
  • Enhanced recovery by increasing circulation to the affected area.
  • Relaxation of overworked muscles.

As part of our integrative approach, acupuncture helps reduce pain and inflammation naturally. Key benefits include:

  • Stimulation of the body’s natural healing mechanisms.
  • Improved blood flow to the elbow tendons.
  • Long-lasting pain relief without medication.

Shockwave therapy is a non-invasive treatment that stimulates healing in damaged tendons. It works by:

  • Increasing blood flow to the injured area.
  • Promoting the regeneration of healthy tissue.
  • Breaking down calcifications and scar tissue.

Our team will assess your lifestyle, work habits, and activities to identify any contributing factors. We’ll provide:

  • Guidance on proper lifting techniques and posture correction.
  • Recommendations for ergonomic tools to prevent further strain.
  • Modifications to daily activities that reduce stress on the elbow.
Epicondylitis Treatment

Benefits of Seeking Treatment at Pain Free Health Clinic

When you choose Pain Free Health Clinic for epicondylitis treatment in Langley, you can expect the following:

Reduced Pain:

Effective therapies that target inflammation and discomfort.

Improved Functionality:

Strengthened muscles and tendons that allow you to return to your daily activities.

Faster Recovery:

Comprehensive care plans that accelerate healing and prevent recurrence.

Long-Term Results:

Education and guidance to maintain your elbow health and prevent future injuries.

How to Prevent Epicondylitis?

While our clinic offers effective treatments, prevention is key to avoiding future flare-ups. Here are some tips:

Warm Up Properly:

Stretch and strengthen the forearm muscles before engaging in activities.

Use Proper Technique:

Whether you’re playing sports or lifting objects, correct form can prevent strain.

Take Breaks:

Avoid repetitive motions for long periods. Rest your arms and hands regularly.

Strengthen Your Muscles:

Engage in targeted exercises to keep the forearm and elbow strong.

Invest in Ergonomics:

Use tools or equipment designed to reduce strain on your joints.

Epicondylitis Treatment

Why Choose Pain Free Health Clinic for Epicondylitis Treatment in Langley?

At Pain Free Health Clinic, we take a holistic approach to your recovery. Our highly qualified healthcare professionals are committed to delivering the best care. Here’s what sets us apart:

  • Multidisciplinary Team:  We combine the expertise of physiotherapists, chiropractors, massage therapists, and other specialists. This enables us to provide comprehensive care.
  • Individualized Treatment Plans:  Every patient receives a customized plan tailored to their condition and recovery goals.
  • Cutting-Edge Techniques:  We use proven, evidence-based therapies to deliver effective results.
  • Supportive Environment:  You’ll experience compassionate care in a welcoming space when you step into our Langley clinic.

Providing excellent service to our patients

One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

Book Your Appointment Today!

Ready to start your journey toward a pain-free life? Contact Pain Free Health Clinic in  Langley to book an appointment. Our team is here to answer your questions and guide you through every step of your recovery.

Make a step to start your journey to recovery with Pain Free Health Clinic.

What Our Patients Are Saying

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