Epicondylitis Treatment in Surrey, BC

Epicondylitis (Lateral/tennis, Medial/golfers) Treatments

If you’re struggling with epicondylitis, you know just how frustrating and debilitating this condition can be. At Pain Free Health Clinic in Surrey, our mission is simple: to help you get better and reclaim your active life. We provide personalized Epicondylitis treatments in Surrey and beyond. 

We are dedicated to providing effective treatments to help you find relief from pain and restore mobility.

Epicondylitis- What You Should Know

Epicondylitis is an overuse injury that causes pain and inflammation. It happens when the tendons of your forearm muscles attach to the elbow joint. It primarily affects the outside of the elbow (Lateral Epicondylitis or Tennis Elbow) or the inside (Medial Epicondylitis or Golfer’s Elbow).

This condition is often caused by:

  • Repetitive movements involving the arm and wrist
  • Overuse in sports, such as tennis, golf, or weightlifting
  • Prolonged activities like typing, carpentry, or painting

If left untreated, epicondylitis can severely impact your day-to-day activities. Simple tasks like lifting a bag, gripping objects, or shaking hands can become painful.

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Signs and Symptoms of Epicondylitis

Recognizing the signs of epicondylitis early is key to effective treatment. Symptoms may include:

  • Sharp or burning pain in the elbow region
  • Pain that radiates into the forearm or wrist
  • Weak grip strength
  • Pain that worsens during activities like lifting, gripping, or twisting
  • Tenderness to touch around the elbow joint

If you’re experiencing these symptoms, Pain Free Health Clinic is here to help. We help diagnose and treat the condition before it worsens.

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Epicondylitis Treatment

Our Approach to Treating Epicondylitis

At Pain Free Health Clinic, we take a multidisciplinary approach to treating epicondylitis. Our goal is to target the root cause of your pain while helping you regain strength and mobility.

We begin with a detailed consultation and physical examination. We understand your symptoms, lifestyle, and the severity of your condition. This allows us to create a treatment plan tailored specifically to you.

Our holistic treatment plans combine multiple therapies to deliver the best possible results. We utilize:

  • Physiotherapy: Gentle exercises to strengthen forearm muscles and improve mobility.
  • Chiropractic Care: Focused adjustments to relieve tension and improve function.
  • Massage Therapy: Targeted soft tissue massage to reduce muscle tightness and inflammation.
  • Shockwave Therapy: A non-invasive treatment that accelerates healing by stimulating blood flow.
  • Laser Therapy: A modern, pain-free technique to reduce inflammation and promote tissue repair.
  • Acupuncture: An ancient method to relieve pain and improve circulation in the affected area.

These treatments can work independently or together to ensure you recover efficiently and with minimal discomfort.

Epicondylitis Treatment

Why Choose Pain Free Health Clinic for Elbow Treatment in Surrey?

When it comes to managing epicondylitis, experience and care matter. Here’s why we are the trusted choice for elbow pain treatment in Surrey:

Experienced Professionals:

Our team includes physiotherapists, chiropractors, massage therapists, and more.

Personalized Care:

We believe in individualized treatment plans tailored to your unique condition and goals.

State-of-the-Art Technology:

We use advanced tools and techniques to speed up your recovery.

Comprehensive Services Under One Roof:

From assessment to treatment, you can access everything you need in one convenient location.

Benefits of Our Epicondylitis Treatment

Our patients experience noticeable improvements with consistent treatment. Benefits include:

Reduced Pain and Inflammation:

Targeted therapies help reduce pain and swelling around the elbow.

Improved Mobility:

Regain your ability to perform everyday activities without discomfort.

Strengthened Muscles:

Rehabilitative exercises improve the strength and stability of your forearm and elbow.

Faster Recovery:

Advanced techniques like shockwave therapy and laser therapy accelerate the healing process.

Long-Term Relief:

Our holistic approach addresses the root cause of the condition to prevent reoccurrence.

Epicondylitis Treatment

How to Prevent Epicondylitis?

Prevention can play a huge role in managing epicondylitis in the long term. Here are some helpful tips:

  • Avoid Repetitive Strain:  Take regular breaks when performing activities that involve your arms, wrists, and elbows.
  • Strengthen Forearm Muscles:  Incorporate simple wrist and elbow exercises to improve muscle endurance and flexibility.
  • Use Proper Technique:  Whether you’re playing sports or performing manual work, ensure you’re using the correct form and tools.
  • Wear Supportive Braces:  Elbow straps or braces can help reduce stress on the tendons.
  • Listen to Your Body:  Stop activities that cause pain and seek professional care early.

We also provide individualized education and guidance to help you prevent epicondylitis flare-ups.

What to Expect During Your Treatment?

At Pain Free Health Clinic, we aim to make your treatment journey smooth and effective. Here’s what you can expect:

Initial Consultation:

Thorough evaluation of your symptoms, medical history, and activity levels.

Diagnosis:

Pinpointing the cause and severity of your epicondylitis.

Treatment Plan:

Personalized therapies designed to reduce pain, improve strength, and accelerate healing.

Regular Monitoring:

Ongoing assessments to track your progress and adjust treatments as needed.

Guided Rehabilitation:

Exercises and strategies to restore your full range of motion and prevent future injuries.

We’re with you every step of the way to ensure you feel supported and confident in your recovery.

Providing excellent service to our patients

One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

Book Your Appointment Today!

Ready to start your journey toward a pain-free life? Contact Pain Free Health Clinic in Surrey to book an appointment. Our team is here to answer your questions and guide you through every step of your recovery.

Make a step to start your journey to recovery with Pain Free Health Clinic.

What Our Patients Are Saying

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