Kinesiology and Active Rehab in Surrey

Kinesiology and Active Rehabilitation in Surrey, BC

Pain Free Health Clinic is your trusted destination for kinesiology and active rehabilitation in Surrey. We are a team of healthcare professionals passionate about helping you achieve a healthy life. Whatever the problem is, we are here to support your journey to wellness.

Our physiotherapy active rehab programs consist of individualized and comprehensive treatments. They are paired with one-on-one guided exercises developed by our registered Kinesiologist. We help patients improve areas of deficiency in their body, causing imbalances, thus relieving pain. 

Active Rehabilitation is a program through ICBC for individuals recovering from an MVA. ICBC usually covers Active Rehab services in Surrey. A doctor, physiotherapist, or chiropractor can refer clients for Active Rehab to help them exercise and recover.

Our Multidisciplinary Team

At Pain Free Health Clinic, our team is our strength. We are a group of passionate healthcare professionals committed to your recovery. From kinesiologists to physiotherapists, we work collaboratively to ensure you receive comprehensive care. Our approach focuses on treating the root cause of your condition, not just the symptoms.

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Why Choose Kinesiology and Active Rehab?

Kinesiology and active rehab are evidence-based approaches focusing on movement, function, and strength. These therapies empower you to participate actively in your recovery process. Whether regaining mobility or reducing pain, kinesiology and active rehab can make a significant difference.

At Pain Free Health Clinic, we understand that every individual is unique. Our treatments are tailored to your specific needs, goals, and abilities.

Our experts have worked with many patients with specific rehabilitation needs, including:

  • Arthritis
  • Athletic Injuries
  • Cerebral Palsy
  • Knee Replacement
  • Hip Replacement
  • Multiple Sclerosis
  • Vehicle Accidents
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Kinesiology and Active Rehab

Our Kinesiology Services in Surrey

Kinesiology focuses on improving your body’s biomechanics. It involves assessing how your muscles, joints, and ligaments work together. The final step is to develop a plan to optimize their function. Here's what our kinesiology services include:

Comprehensive Assessments:

We start by evaluating your movement patterns, strength, and flexibility. We identify areas that need improvement.

Individualized Exercise Plans:

Based on your assessment, we create customized exercise programs. Our programs are designed to restore balance and enhance mobility.

Injury Prevention:

Strengthen weak areas and improve coordination to minimize the risk of future injuries.

Post-Surgery Recovery:

Regain strength and mobility after orthopedic procedures like joint replacements or ACL repairs.

Post-Treatment Discussion

After the session, your practitioner will discuss your experience. They will provide recommendations for follow-up care.

Sports Performance Optimization:

Tailored programs for athletes to improve endurance, strength, and performance.

Kinesiology and Active Rehab

Active Rehabilitation in Surrey

Active rehab focuses on guiding you through exercises that rebuild strength and mobility. It is especially effective for recovering from injuries or managing chronic conditions like - 

  • arthritis, 
  • back pain, 
  • or repetitive strain injuries.

Our active rehabilitation programs include:

  • Functional Training:  Exercises are designed to mimic daily activities, making it easier to return to your routine.
  • Chronic Pain Management:  Targeted movement therapy to alleviate pain and improve your quality of life.
  • Post-Injury Recovery:  Gradual and safe programs to help you regain strength and prevent re-injury.
  • Motor Vehicle Accident Recovery:  Specialized plans for individuals recovering from car accident injuries.
  • Workplace Injury Rehabilitation:  Get back to work safely and confidently with customized programs addressing work-related injuries.

What to Expect at Pain Free Health Clinic?

From the moment you walk through our doors, you’ll notice the difference. Our clinic is designed to provide a welcoming, stress-free environment. Most importantly, your health is our top priority. Here’s what you can expect:

Initial Consultation:

We start with a detailed conversation to understand your medical history, lifestyle, and goals.

Thorough Assessment:

Our healthcare professionals assess your range of motion, strength, and areas of discomfort.

Personalized Treatment Plan:

We design a customized kinesiology or active rehab program based on your needs. It’s tailored to your recovery journey.

Progress Tracking:

We regularly monitor your improvement and adjust your program to ensure optimal results.

Kinesiology and Active Rehab

The Benefits of Choosing Our Clinic for Kinesiology and Active Rehabilitation in Surrey

Why should you trust us for kinesiology and active rehab? Here are a few reasons:

Experienced Professionals:

Our team includes certified kinesiologists and rehab specialists with years of experience.

Evidence-Based Treatments:

All our programs are grounded in the latest research and best practices.

Holistic Approach:

We consider your well-being, not just the injury or condition you treat.

One-on-One Attention:

Your sessions are personalized and focused on your unique needs.

Convenient Location:

Our clinic is easily accessible and designed for your comfort.

State-of-the-Art Facility:

Our clinic has advanced tools and equipment to aid your recovery.

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Steps to Start Your Recovery Journey

Getting started with kinesiology and active rehab at Pain Free Health Clinic is easy:

Book an Appointment:

Call or book online to schedule your initial consultation.

Meet Your Therapist:

Discuss your health concerns and goals in a detailed one-on-one session.

Begin Your Program:

Start your personalized treatment plan with guided support from our experts.

Celebrate Your Progress:

Experience noticeable improvements in your mobility, strength, and overall well-being.

Kinesiology and Active Rehab

Providing excellent service to our patients

One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

Book Your Appointment Today!

Ready to start your journey toward a pain-free life? Contact Pain Free Health Clinic in  Surrey to book an appointment. Our team is here to answer your questions and guide you through every step of your recovery.

Make a step to start your journey to recovery with Pain Free Health Clinic.

What Our Patients Are Saying

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