Shoulder Impingement Treatment in Langley, BC

Best Shoulder Impingement Treatment Clinic in Langley

At Pain Free Health Clinic, we provide personalized care for individuals with shoulder impingement. Whether you're an athlete or an office worker, shoulder impingement can be frustrating and painful. Let us use our range of treatment options to guide you on recovery.

Understanding Shoulder Impingement

Shoulder impingement is also known as impingement syndrome. It occurs when the rotator cuff tendons are compressed or irritated as they pass through the shoulder joint. This can cause inflammation, pain, and restricted movement. Left untreated, it can lead to more severe conditions. 

Common symptoms of shoulder impingement include:

  • Pain when lifting your arm or reaching overhead.
  • Discomfort when lying on the affected shoulder.
  • Limited range of motion in the shoulder joint.
  • Weakness or stiffness in the shoulder.

This condition often develops due to repetitive overhead activities, poor posture, or previous shoulder injuries. We offer tailored solutions to address your needs, whether you're experiencing mild discomfort or significant pain. 

Treatment generally includes manual therapy (such as physiotherapy or chiropractic care). These are designed to strengthen the shoulder muscles, rest, and anti-inflammatory medication. 

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Book Your Shoulder Impingement Treatment in Langley Today

Don’t let shoulder pain hold you back. At Pain Free Health Clinic, we help you move freely and live pain-free. Whether you need physiotherapy or chiropractic care, we have the expertise to get you better.

Ready to take the first step? Contact us to book your appointment and start your journey toward recovery.

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Benefits of Getting On-Time Treatment

At our Langley Clinic, manual therapy (including physiotherapy and chiropractic care) employs different techniques. They offer various benefits for shoulder impingement syndrome:

Pain Relief:

Manual therapy helps reduce pain from shoulder impingement. It decreases muscle tension, improves joint flexibility, and lowers inflammation.

Increased Range of Motion:

Manual therapy enhances mobility by addressing stiffness and restrictions in the shoulder joint and nearby tissues.

Muscle Relaxation:

Techniques in manual therapy release tight muscles and trigger points that may contribute to impingement symptoms. It improves muscle function and reduces strain on affected tendons.

Promoted Tissue Healing:

Soft tissue mobilization and myofascial release increase blood flow to injured tissues. It aids in healing and tissue repair.

Movement Correction:

Manual therapy and therapeutic exercises can correct movement patterns and biomechanical imbalances. They decrease the chance of recurring injuries.

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Who Can Benefit from a Shoulder Impingement Treatment?

Manual therapy (such as physiotherapy and chiropractic care) is often recommended for individuals with shoulder impingement. However, it depends on their symptoms and underlying causes.

Athletes:

tennis, and volleyball, are at a higher risk of shoulder impingement. Manual therapy can ease symptoms. It enhances shoulder function and helps prevent future injuries in athletes.

Physically Active Individuals:

Those who require frequent overhead movements or lifting may develop shoulder impingement. Manual therapy can help manage their symptoms and improve shoulder performance.

Office Workers:

Spending extended hours at a desk or computer can lead to poor posture and shoulder tightness, potentially causing impingement symptoms. Manual therapy can correct muscle imbalances, reduce discomfort, and improve posture.

Older Adults:

Age-related degenerative changes in the shoulder joint can lead to impingement. Manual therapy can improve joint movement and reduce pain. It helps maintain independence for aging adults.

Post-Surgical Patients:

Individuals recovering from shoulder surgery may benefit from manual therapy as part of their rehab. It can assist in reducing post-op pain, regaining range of motion, and accelerating recovery.

When to See a Therapist?

You should consider seeing a manual therapist in Langley for shoulder impingement if you experience any of the following:

Ongoing Shoulder Pain:

Persistent shoulder pain signals that an evaluation by a manual therapist may be helpful.

Reduced Range of Motion (with or without pain):

Difficulty moving your shoulder entirely may indicate impingement. A manual therapist can assess this and provide targeted treatment.

Shoulder Weakness or Instability:

You should see a therapist if you notice weakness or instability, such as trouble lifting objects or completing strength-requiring tasks. A manual therapist can determine if impingement is a contributing factor.

Pain While at Rest:

Shoulder pain that lingers even while resting or disrupts sleep may suggest advanced impingement. It’s another issue that needs assessment by a manual therapist.

Challenges with Daily Tasks:

If shoulder pain or limited movement interferes with daily activities—like dressing or reaching,  you should consult a specialist. It’s a good reason to seek a professional evaluation and treatment.

History of Shoulder Injuries:

Previous shoulder injuries or repetitive strain from sports or work may increase your risk of shoulder impingement. Consulting a manual therapist can help prevent further injury and manage symptoms.

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How Can Therapy Help?

Manual therapy (including physiotherapy and chiropractic care) can provide multiple benefits for managing shoulder impingement:

Pain Relief:

Techniques like soft tissue mobilization, massage, and joint mobilization relieve pain. These relax tight muscles, reduce spasms, and calm the affected shoulder area.

Restoring Range of Motion:

Interventions like joint mobilization and stretching can improve joint flexibility and restore normal movement in the shoulder. These ease restrictions caused by impingement.

Reducing Inflammation:

Techniques such as lymphatic drainage massage and gentle joint mobilization can help lower inflammation in the shoulder. It can reduce pain and swelling associated with impingement.

Balancing Muscle Strength:

By targeting muscle imbalances and weaknesses in the shoulder girdle, manual therapy techniques help restore balanced muscle function.

Enhancing Proprioception:

Interventions like proprioceptive neuromuscular facilitation (PNF) techniques improve joint awareness and neuromuscular control in the shoulder. These reduce the risk of re-injury and increase movement efficiency.

Aligning the Joint:

Techniques such as joint mobilization and manipulation can realign the shoulder. They address structural issues contributing to impingement.

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Some Frequently Asked Questions

Not at all! Most patients report feeling little to no discomfort. The needles are very thin, and sensations are typically mild and fleeting.

The number of sessions depends on your condition and health goals. Chronic issues may require more sessions, while acute problems might resolve quickly.

Side effects are rare but may include mild bruising or soreness. Most clients leave their session feeling relaxed and rejuvenated.

Absolutely! Acupuncture works well alongside other therapies like massage or physiotherapy. 

Yes, acupuncture treatment is safe for most people. However, it is essential to share your medical history with your practitioner before starting treatment.

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Providing excellent service to our patients

One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

Book Your Appointment Today!

Ready to start your journey toward a pain-free life? Contact Pain Free Health Clinic in  Ladner to book an appointment. Our team is here to answer your questions and guide you through every step of your recovery.

Make a step to start your journey to recovery with Pain Free Health Clinic.

What Our Patients Are Saying

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