Shoulder Impingement Treatment in Richmond, BC

Best Shoulder Impingement Treatment Clinic in Richmond

Welcome to Pain Free Health Clinic. We specialize in effective shoulder impingement treatments in Richmond. 

Shoulder impingement can disrupt your daily life, making even simple tasks challenging. But with the proper care, recovery is possible. At Pain Free Health, our healthcare professionals are here to help. They provide tailored solutions that address your specific needs.

What Is Shoulder Impingement?

Shoulder impingement, or impingement syndrome, occurs when the rotator cuff tendons in your shoulder become pinched or compressed. This leads to inflammation, pain, and restricted movement.
Common symptoms of shoulder impingement include:

  • Persistent pain, especially when lifting your arm.
  • Weakness in the shoulder.
  • Limited range of motion.
  • Discomfort during daily activities such as reaching or dressing.

This condition often develops due to repetitive movements, poor posture, or injuries. It can worsen over time without proper treatment. It can significantly impact your quality of life.

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Pain Free Health Clinic

Our Approach to Shoulder Impingement Treatment

At Pain Free Health Clinic, we take a holistic and personalized approach to shoulder impingement treatment. We aim to reduce pain, restore your shoulder’s functionality, and prevent future issues.

Comprehensive Assessment

Every patient’s condition is unique. That’s why we begin with a thorough assessment to identify the root cause of your shoulder impingement. This includes:

  • Reviewing your medical history.
  • Physical examinations to assess range of motion and strength.
  • Diagnostic imaging referrals, if necessary, to rule out underlying issues.
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When to See a Therapist?

Consider visiting a therapist, such as a physiotherapist or chiropractor, for shoulder impingement if you experience any of the following:

Persistent Shoulder Pain

If you’re experiencing ongoing shoulder pain, it’s a clear sign that you should seek an evaluation. Persistent discomfort could indicate shoulder impingement or another underlying issue.

Limited Mobility

Struggling to move your shoulder through its full range of motion may suggest shoulder impingement. A therapist can assess your condition and recommend effective treatments.

 Weakness or Instability

Shoulder weakness or instability should not be ignored. A manual therapist can identify whether shoulder impingement or other conditions contribute to these symptoms.

 Pain at Rest

Shoulder pain that persists even during rest or while sleeping may point to advanced impingement or other serious issues. Consulting a therapist can help diagnose and address the problem before it worsens.

Difficulty with Daily Activities

If shoulder pain or restricted movement interferes with daily tasks,  it’s time to seek professional help. A therapist can create a tailored treatment plan to restore mobility and reduce pain.

History of Shoulder Injuries

Previous shoulder injuries or repetitive strain can increase your risk of shoulder impingement. Early intervention by a therapist can help manage symptoms and prevent further damage to the joint.

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Treatment Options We Provide

Once we understand your condition, we create a customized treatment plan. We offer various therapies designed to complement each other for optimal results.

Physiotherapy

Physiotherapy is a cornerstone of shoulder impingement treatment. Our licensed physiotherapists offer effective treatments. The therapies focus on strengthening your shoulder muscles, improving posture, and restoring mobility. 

Benefits of physiotherapy:

  • Improves range of motion.
  • Enhances shoulder stability.
  • Reduces inflammation and pain.
Chiropractic Care

Misalignment in your spine or shoulder can contribute to impingement. Our chiropractors use gentle adjustments to improve alignment and relieve tension in the affected area.

Key chiropractic benefits:

  • Enhances joint mobility.
  • Promotes natural healing.
  • Reduces strain on surrounding muscles and tendons.
Massage Therapy

Tight muscles around your shoulder can worsen impingement. Our registered massage therapists use targeted techniques to release tension, improve blood flow, and support overall relaxation.

Massage therapy benefits:

  • Relieves muscle tightness.
  • Enhances circulation to the injured area.
  • Accelerates recovery.
Post-Surgical Patients:

Individuals recovering from shoulder surgery may benefit from manual therapy as part of their rehab. It can assist in reducing post-op pain, regaining range of motion, and accelerating recovery.

Shockwave Therapy

Shockwave therapy is a non-invasive treatment that stimulates healing and reduces pain. It involves delivering sound waves to the affected area. It breaks down scar tissue and promotes cellular regeneration.

Advantages of shockwave therapy:

  • Provides immediate pain relief.
  • Improves tendon health.
  • Speeds up recovery time.

Benefits of Getting an Impingement Treatment

Our Richmond Clinic offers manual therapy, including physiotherapy and chiropractic care. They provide numerous benefits through techniques like massage, mobilization, and manipulation.

Pain Relief:

Manual therapy can reduce pain associated with shoulder impingement. It decreases muscle tension, enhances joint mobility, and reduces inflammation.

Improved Range of Motion:

Therapy can increase joint mobility by focusing on stiffness or restrictions in the shoulder.

Muscle Relaxation:

Techniques to release tight muscles and trigger points can alleviate impingement symptoms. They support better muscle function and reduce strain on the tendons.

Enhanced Tissue Healing:

Soft tissue mobilization and myofascial release boost blood flow to the injured area. These promote healing and tissue repair.

Correction of Movement Patterns:

Manual therapy combined with therapeutic exercises helps address improper movement patterns. It reduces the risk of re-injury.

Patient Education:

Our therapists provide guidance on posture, ergonomics, and body mechanics. We help patients prevent aggravation of their symptoms during daily activities or sports.

At our Richmond location, we have highly qualified and dedicated specialists to help every patient. We recognize the value of having manual therapy administered by an experienced practitioner. Contact us to schedule an appointment. 

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What to Expect During Your Treatment Journey?

At Pain Free Health Clinic, we guide you every step of the way. Here’s what you can expect:

Initial Consultation

Your journey begins with a comprehensive consultation. We assess your symptoms and design a treatment plan.

Treatment Sessions

Depending on your needs, you’ll attend regular sessions for therapies such as physiotherapy or massage therapy.

Progress Monitoring

We regularly evaluate your progress and adjust your plan to ensure optimal recovery.

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Self-Care Tips for Shoulder Impingement Recovery

In addition to in-clinic treatments, healthy habits can speed up your recovery. Our experts recommend:

  • Rest: Avoid overusing the affected shoulder.
  • Apply Ice Packs: Use ice to reduce inflammation and swelling.
  • Stretching: Perform gentle stretches to improve flexibility.
  • Strength Training: Strengthen shoulder muscles to support recovery.

Why Choose Pain Free Health Clinic for Shoulder Impingement Treatment in Richmond?

Choosing the right clinic for your shoulder impingement treatment is crucial. At Pain Free Health Clinic, we stand out because:

Experienced Team

Our team of healthcare professionals includes physiotherapists, chiropractors, massage therapists, and acupuncturists. Each expert brings years of experience and specialized knowledge to your care.

Personalized Care Plans

No two patients are alike. We tailor our treatment plans to your condition, lifestyle, and recovery goals.

State-of-the-Art Facility

Our clinic has advanced tools and technologies to ensure the best care.

Multidisciplinary Approach

With multiple treatment modalities, we address the root cause of your shoulder impingement.

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Providing excellent service to our patients

One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

Book Your Appointment Today!

Ready to start your journey toward a pain-free life? Contact Pain Free Health Clinic in  Ladner to book an appointment. Our team is here to answer your questions and guide you through every step of your recovery.

Make a step to start your journey to recovery with Pain Free Health Clinic.

What Our Patients Are Saying

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