Pain Free Health Clinic

Lower Mainland’s #1 clinic for chronic pain treatment and rehabilitation.
Book An Appointment

unable to come into the clinic? 

Check out our mobile services

Direct Billing ✔ ICBC & ✔ WCB - Extended Health

Our Treatment Services

Book An Appointment

unable to come into the clinic? 

Check out our mobile services
Physiotherapy-icon-blk

Physiotherapy

Combination of exercise, massage therapy, manipulation and other treatments to relieve compromised areas of the body.
Chiropractic

Chiropractic

Spinal manipulation or differing chiropractic adjustments to improve mobility, spinal function and alleviate stress on the body.
Dietitian-icon

Orthotics (Custom Made)

Orthotics is a field of medicine that focuses on giving the musculoskeletal system, especially the feet, ankles, and lower limbs, external support, correction, or aid.
Massage Therapy (RMT) Service image By Pain Free Health Clinic

Massage Therapy (RMT)

Focussed on trigger point release improving soft tissue and joint health through various manual manipulation techniques.
Kinesiology/Active Rehab

Kinesiology/Active Rehab

Identifying imbalances within the body, and conducting a wellness program through mobility exercises along with stretching.
Acupuncture

Acupuncture

Acupuncture promotes the flow of energy to injured areas of the body to enhance the healing process and relieve pain.
Clinical Counselling

Clinical Counselling

Counselling can improve overall emotional and physical wellbeing by gaining personal insights and learning new ways to cope.
Occupational Therapy Service image By Pain Free Health Clinic

Occupational Therapy

Designed to help patients acquire or regain the skills needed to perform regular activities prior to sustaining injuries.
Vestibular Therapy Service image By Pain Free Health Clinic

Vestibular Therapy

Vestibular therapy is a treatment program focussing on eliminating dizziness and enhancing one’s postural stability.
Geriatric Therapy Service image By Pain Free Health Clinic

Geriatric Therapy

Physical therapy treatment focussed around aging patients, by methods of evaluation, diagnosis and prevention.
Dry Needling Service image By Pain Free Health Clinic

Dry Needling

Dry needling targets trigger points in muscles to alleviate pain and improve range of motion by stimulating natural healing mechanisms.
Decompression Therapy Service image By Pain Free Health Clinic

Decompression Therapy

Decompression therapy reduces pressure on the spine, helping to alleviate back pain and promote improved mobility and spinal health.
Clinical Pilates Service image By Pain Free Health Clinic

Clinical Pilates

A tailored exercise approach designed to enhance core strength, flexibility, and posture while addressing specific rehabilitation goals.
Electrotherapy Treatment By Pain Free Health Clinic

Electrotherapy Treatment

Utilizes electrical currents to stimulate nerves and muscles, reducing pain, improving circulation, and aiding in recovery.
Shockwave Treatment By Pain Free Health Clinic

Shockwave Treatment

A non-invasive therapy that uses sound waves to stimulate healing, reduce pain, and improve tissue regeneration for various musculoskeletal conditions.
In-Home Therapy By Pain Free Health Clinic

In-Home Therapy

Brings professional therapeutic services directly to your home, offering personalized care and convenience to support recovery and overall wellbeing.
Book An Appointment

unable to come into the clinic? 

Check out our mobile services
About Us

Physical Therapy to Help You Heal

At Pain Free Health Clinic, we pride ourselves on working closely with our patients, accurately diagnosing the source of their discomfort to make sure our patients receive the utmost care and treatment that is best suited to their condition.

No two bodies are built the same. We treat you as an individual, and that goes for your treatment plan too.

Our entire body, including the organs, muscles and nerves all connect to the spine. Any misalignment can not only create symptoms you feel, but dysfunction that progressively impacts other parts of your body over time. Become as healthy as possible by getting your joints, spine and muscles working as they should.

97
%
Physiotherapy
92
%
Chiropractic
85
%
Massage Therapy
Physical Therapy to Help You Heal
Why Choose Us

Pain Free Health Clinic’s versatile team of highly skilled practitioners

provides extensive therapy treatments in eliminating pain and improving mobility

We treat a wide variety of musculoskeletal issues, chronic discomfort and injuries. From short-term rehabilitation to long-term pain management, Pain Free Health manages the diverse needs of residents in Ladner, East Richmond, South Surrey/White Rock, and downtown Langley.

Make an Appointment
(604) 553-8435
Online Schedule
Book Here
Booking an Appointment With Us

Taking the First Step is Simple - Here’s How

01
Book an Appointment

Contact us or search for a physiotherapy clinic near me to schedule your visit.

02
Consultation and Assessment

Meet with our experts to identify your specific needs and goals.

03
Receive Personalized Treatment

Benefit from a tailored care plan designed to achieve effective results.

04
Track Progress with Regular Check-ins

We monitor your recovery to ensure continued improvement.

What’s Your Next Step?

Make a step to start your journey to recovery with Pain Free Health Clinic.
Pain Free Health Clinic Videos
Explanations, Exercises & Stretches
Watch more video

Frequently Asked Questions

We’ve compiled answers to some of the most frequently asked questions. Explore this section to learn more about what we do and how we can support your journey to better health.

Ask a Question?

We provide a range of healthcare services, including the following- 

  • physiotherapy, 
  • Physiotherapy at home 
  • hand and joint physiotherapy, 
  • pain management, 
  • massage therapy, 
  • chiropractic care, 
  • acupuncture, and more. 

Our multidisciplinary approach ensures you receive comprehensive care tailored to your needs. Contact us to learn more about our services. 

Physiotherapy is suitable for individuals of all ages dealing with pain, mobility issues, or injuries. Whether you’re recovering from surgery, managing chronic pain, or seeking to improve mobility, our treatments can help. We customize our treatments to address your unique condition.

Yes, we do! Our physiotherapy at-home services bring expert care to your doorstep. It’s a convenient option for individuals who prefer to receive treatment in the comfort of their homes.

Our clinic specializes in treating a variety of conditions, including:

  • Back, neck, and joint pain.
  • Sports injuries and muscle strains.
  • Post-operative recovery.
  • Mobility challenges in seniors.

Contact us if you’re unsure whether we can address your condition, and we’ll gladly assist.

Booking an appointment is simple. You can contact us directly via phone, email, or our website. Just search for a physiotherapy clinic near me, and you’ll find us ready to assist. We also offer online booking for added convenience.

During your first visit, you’ll undergo a thorough consultation and assessment with one of our experienced physiotherapists. We’ll discuss your medical history and evaluate your condition. Then, we will create a personalized treatment plan to address your specific goals.

ICBC provides coverage for physiotherapy treatments if you have been injured in a motor vehicle accident. Typically, ICBC offers pre-authorized funding for physiotherapy sessions. You can start your recovery immediately without waiting for approval.

Here’s how it works:

  • Initial Coverage: ICBC generally covers a set number of physiotherapy sessions after your accident.
  • Direct Billing: Most physiotherapy clinics can bill ICBC directly. You won’t have out-of-pocket expenses for approved sessions.
  • Continued Treatment: If additional treatments are required, your physiotherapist will assess your condition and work with ICBC to request further sessions.

It's best to consult your claims adjuster or physiotherapy clinic to confirm your eligibility and coverage details.

In most cases, a doctor’s referral is not required to begin physiotherapy or other rehabilitation treatments following a motor vehicle accident. Under their pre-authorized funding policy, ICBC allows you to access care directly from approved practitioners, such as physiotherapists, chiropractors, and massage therapists.

However:

  • Some treatments, like clinical counseling or specialized therapies, may require a referral.
  • A doctor’s report can provide valuable documentation to support your ICBC claim and ensure appropriate care for your injuries.

It’s a good idea to consult your physician to discuss your injuries and create a comprehensive recovery plan.

ICBC allows you to choose your motor vehicle accident rehabilitation treatment provider. You can select from a range of approved practitioners, including:

  • Physiotherapists
  • Chiropractors
  • Registered Massage Therapists (RMTs)
  • Clinical Counselors
  • Kinesiologists

Ensure that your chosen provider is experienced in treating motor vehicle accident injuries. Also, the practitioner should be familiar with ICBC claims to make the process seamless.

Blog & Educational Resources

Empowering You with Knowledge

Carpal Tunnel Syndrome: Symptoms, Treatment, and Physiotherapy Recovery
Carpal Tunnel Syndrome (CTS) is one of the most common causes of wrist pain, numbness, and tingling. It occurs when the median nerve, which passes through a narrow tunnel in the wrist, becomes compressed. At Pain Free Health, our physiotherapists in Langley, Richmond, Ladner, South Surrey, Surrey, W...
Read More
Physio-Led Pilates for Low Back Stabilization
Low back pain is one of the most common reasons people seek physiotherapy. Whether caused by poor posture, muscle imbalances, sedentary lifestyles, or injury, back pain can significantly impact daily life. One evidence-based and highly effective approach to managing and preventing low back pain is P...
Read More
The Evidence-Informed Chiropractor of 2025: A Modern Approach to Pain and Recovery
In 2025, chiropractic care has evolved far beyond the traditional image of “just cracking backs.” Today’s evidence-informed chiropractor is a primary healthcare professional who combines the latest research with clinical expertise to help patients move better, recover faster, and live pain-fre...
Read More
Understanding Different Types of Foot Pain and Where They Come From
Our feet are the foundation of our movement. They carry us through work, exercise, and daily activities, often without us thinking much about them. That is, until pain sets in. Foot pain can be frustrating and limiting, and it often feels like it appears out of nowhere. In reality, the source of the...
Read More

What Our Patients Are Saying

pain-free-health-clinic-color logo
envelopephone-handsetarrow-right