Pain Free Health Clinic Ladner

Our physiotherapists help you recover from the following- 

• injuries, 
• improve mobility, 
• and reduce pain through tailored exercises and treatments. 

Whether you’re dealing with post-surgical rehabilitation or chronic conditions, physiotherapy can help. It is a cornerstone of recovery and wellness.

• Treatment for sports injuries, back pain, and joint problems.
• Focused on improving strength, flexibility, and balance.
• Programs designed to prevent future injuries.

Chiropractic care addresses spinal health and overall alignment. This service is ideal for those experiencing neck pain, headaches, etc. 

• Spinal adjustments for improved alignment and reduced pain.
• Focus on restoring mobility and nerve function.
• It is ideal for office workers, athletes, and individuals with chronic pain.

Kinesiology focuses on movement and body mechanics. Our kinesiologists work with you to create personalized exercise programs. Our programs are designed to improve strength, endurance, and posture.

• Strength training for injury prevention and recovery.
• Programs tailored to individual fitness and mobility goals.
• Guidance on ergonomic practices for daily life.

Acupuncture uses fine needles to stimulate specific points in the body. This treatment can reduce pain, improve circulation, and promote relaxation.

• Effective for stress relief, muscle tension, and chronic pain.
• Safe and minimally invasive.
• Complements other treatments for holistic care.

Massage therapy alleviates muscle tension, reduces stress, and enhances circulation. Perfect for relaxation or as part of a treatment plan for chronic pain and injuries.

• Deep tissue and relaxation massages available.
• It helps improve flexibility and reduce muscle stiffness.
• It can be combined with physiotherapy or chiropractic care.

Mental and emotional well-being are just as important as physical health. Our professional counselors provide a safe and supportive environment to address various challenges.

• Individual, couples, and family counseling is available.
• Support for anxiety, depression, and stress management.
• Guidance on coping with life transitions and personal challenges.
• Tools for improving communication and relationships.

Take the first step toward mental clarity with our expert counseling services.

Shockwave therapy is an innovative treatment that benefits you in many ways. It uses sound waves to stimulate healing in injured or damaged tissues. This non-invasive therapy is ideal for chronic pain and musculoskeletal conditions.

• Effective for plantar fasciitis, tendinitis, and joint pain.
• Promotes blood flow and tissue regeneration.
• Reduces inflammation and speeds up recovery.
• Safe and non-invasive with minimal discomfort.

Feel the difference as shockwave therapy helps your body heal naturally and effectively.

Intramuscular Stimulation (IMS) dry-needling targets muscle knots and tension. The procedure aims to relieve pain and improve mobility. This specialized technique is highly effective for musculoskeletal and neuropathic pain.

• Treats conditions like back pain, sciatica, and neck stiffness.
• Targets deep muscle layers that traditional therapies might miss.
• Releases tension, improves blood flow, and reduces nerve irritation.
• Performed by trained professionals for maximum safety and comfort.

If chronic pain has been limiting your life, IMS dry needling might be the solution you’ve been looking for.

Decompression therapy is a non-surgical, traction-based treatment. It provides relief for back pain and other spine-related conditions. This therapy gently stretches the spine to relieve pressure and promote healing.

• Effective for herniated discs, sciatica, and spinal stenosis.
• Improves nutrient-rich blood flow to the spine.
• Reduces pressure on nerves and discs.
• Comfortable and relaxing treatment sessions.

Find relief from persistent back pain and regain your mobility with decompression therapy.

Proper foot alignment is crucial for overall health. Our custom orthotics support your unique foot structure, reduce pain, and improve mobility.

• Personalized insoles tailored to your feet.
• Relief for conditions like plantar fasciitis, flat feet, and bunions.
• It enhances posture and reduces strain on knees, hips, and lower back.
• Durable, high-quality materials for long-term comfort.

Walk, run, and move confidently, knowing your feet are supported with custom orthotics.