pain-free-health-clinic-color logo
    • book an appointment

    Archives

    Our latest clinic update and current events
    Physiotherapy
    Understanding Knee Replacement & How to Prevent It 
    January 15, 2026
    / by Dilraj Rattan
    Read More
    Physiotherapy
    Why Is Medial (Inner) Knee Pain More Common Than Lateral Knee Pain?
    January 10, 2026
    / by Dilraj Rattan
    Read More
    Physiotherapy
    Quadratus Femoris Pain: The Hidden Cause of Deep Hip and Buttock Pain
    December 22, 2025
    / by Milan Dragutinovic
    Read More
    Physiotherapy
    Meralgia Paresthetica: Why You’re Feeling Burning, Tingling, or Numbness on the Outer Thigh
    December 22, 2025
    / by Dilraj Rattan
    Read More
    Physiotherapy | General
    Snapping Hip Syndrome: Why Your Hip Clicks, Pops, or Snaps
    December 6, 2025
    / by Dilraj Rattan
    Read More
    Physiotherapy
    Mommy Wrist: Why Your Wrist Hurts After Having a Baby
    November 29, 2025
    / by Dilraj Rattan
    Read More
    Physiotherapy
    The Hidden Muscle Behind One-Sided Back Pain
    November 29, 2025
    / by Dilraj Rattan
    Read More
    Physiotherapy
    Carpal Tunnel Syndrome: Symptoms, Treatment, and Physiotherapy Recovery
    September 13, 2025
    / by Milan Dragutinovic
    Read More
    Physiotherapy
    Physio-Led Pilates for Low Back Stabilization
    September 2, 2025
    / by Parm Bisla
    Read More
    Chiropractic
    The Evidence-Informed Chiropractor of 2025: A Modern Approach to Pain and Recovery
    September 2, 2025
    / by Onkar Dhoot
    Read More
    Physiotherapy
    Understanding Different Types of Foot Pain and Where They Come From
    September 1, 2025
    / by Gurfathe Brar
    Read More
    Physiotherapy
    How the PostureMedic Brace Can Help Improve Kids’ Posture and Prevent Future Pain
    August 19, 2025
    / by Parm Bisla
    Read More
    1 2 3 … 10

    What Our Patients Are Saying

    pain-free-health-clinic-color logo
    envelopephone-handset