A Little Sneak Peek of Day 1 at Costco Richmond
What does a Therapy Day in the workplace look like?
Take a behind-the-scenes look at Day 1 of our Costco Richmond Therapy Day, where the Pain Free Health team spent the day connecting with Costco Richmond staff and bringing movement and wellness support directly into their workday.
From setting up our space to meeting the team and providing care throughout the day, the goal was to create an opportunity for employees to access wellness support while they were at work.
Getting Set Up for the Day
Every Therapy Day starts with preparation.
Our team arrived at Costco Richmond, set up our table and materials, and prepared the space for the day ahead.
Creating a comfortable and organized setup helps make it easier for employees to connect with our team throughout the event.
Connecting With the Costco Richmond Team
Workplace wellness isn't only about treatment.
It's also about connecting with people, understanding their needs, and creating opportunities to talk about movement and wellness.
Throughout Day 1, our team had the opportunity to meet and interact with members of the Costco Richmond team.
Bringing Care Into the Workday
One of the benefits of a workplace Therapy Day is that wellness support can become part of the workday rather than requiring employees to leave their workplace to seek support.
During the event, our team provided care and connected with staff throughout the day.
These interactions can also help encourage people to pay attention to how their bodies feel during a busy workday and recognize when they may need additional support.
Supporting the Team Throughout the Day
From the first setup of the morning to the final interactions of the day, our team was there to support the Costco Richmond staff.
A workplace can involve long periods of standing, walking, lifting, repetitive tasks, or other physical demands depending on the role.
Creating opportunities to connect with wellness professionals can be one way employers can support their teams and encourage greater awareness of movement and physical well-being.
Why Workplace Wellness Matters
Employees spend a significant part of their day at work, making the workplace an important environment for supporting overall wellness.
Workplace wellness initiatives can provide opportunities for employees to:
A Therapy Day isn't a replacement for a full clinical assessment when one is needed. Instead, it can be an opportunity to bring wellness education and support directly into the workplace.
Thank You, Costco Richmond!
We want to thank the Costco Richmond team for welcoming Pain Free Health and giving us the opportunity to spend Day 1 with your team. ❤️
We enjoyed connecting with everyone and bringing a little movement and wellness support into the workday.
This was just Day 1, and we're looking forward to sharing more behind-the-scenes moments from the Therapy Day.
Interested in a Therapy Day for Your Workplace?
Workplace wellness can look different depending on the needs of each organization and team.
If you're interested in bringing a Therapy Day or workplace wellness experience to your organization, Pain Free Health can connect with your team to discuss what may be appropriate for your workplace.
Watch the Video
Take a behind-the-scenes look at Day 1 of our Costco Richmond Therapy Day, from setting up and connecting with the team to providing care throughout the workday.
Learn More About Workplace Wellness
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