Cancer is a multifactorial disease impacting physical health, mental well-being, and overall quality of life. While traditional treatments such as chemotherapy, radiation, and surgery are fundamental, there is a growing body of evidence supporting the role of exercise in improving outcomes for cancer patients. Exercise, once considered a complement to standard cancer care, is now recognized as a crucial part of the recovery process.
Exercise (in various forms) can help to manage the side effects of cancer. A strong body of evidence supports improvements in physical, psychological and social wellbeing which all work together to improve overall function and quality of life. Evidence also points towards exercise decreasing cancer recurrence and mortality rates. Chemotherapy and radiation can lead to the development of lymphedema and extreme fatigue, through which exercise has been shown to improve these signs and symptoms.
For many cancer patients, surgery is a key component of their treatment plan. Preparing the body for surgery through a rehabilitation program that includes exercise can significantly enhance surgical outcomes and recovery. Patients who engage in regular exercise before surgery experience faster recovery times with reduced post-operative complications such as infections and respiratory issues.
