4 Treatment Options for Low Back Pain

Date: August 14, 2026

Learn about four treatment options that may be used for low back pain, including ArthroStim, percussion and vibration, lumbar acupressure, and shockwave therapy as part of a personalized rehabilitation plan.

4 Treatment Options for Low Back Pain

Low back pain doesn't come with a one-treatment-fits-all solution.

Low back pain can be influenced by different muscles, joints, movement patterns, activity levels, and other individual factors. This is why one treatment may be appropriate for one person but not necessarily another.

A personalized assessment can help identify factors contributing to your symptoms and determine which treatment options may be appropriate as part of your rehabilitation plan.

Why Does Low Back Pain Treatment Vary?

Low back pain can have many contributing factors. Some people may experience significant muscle tension, while others may have limitations in joint or tissue mobility, sensitive areas, or persistent symptoms that require a different approach.

Treatment therefore isn't simply about choosing a technique because your back hurts.

Your clinician may consider your symptoms, mobility, strength, movement patterns, activity levels, and individual goals before recommending a treatment plan.

Depending on the findings of your assessment, several treatment options may be considered.

1. ArthroStim

ArthroStim delivers controlled, repetitive mechanical impulses to targeted areas.

For appropriate patients, it may be incorporated into treatment to address joint and surrounding tissue mobility as part of a broader rehabilitation approach.

The technique can be selected based on your assessment and combined with active treatments when appropriate.

Arthrostim
ArthroStim

2. Percussion and Vibration

Percussion and vibration techniques target areas of muscular tension.

They may be used to help reduce muscular tension and prepare the body for movement, mobility exercises, or strengthening.

Rather than being the entire treatment plan, these techniques may be incorporated alongside active rehabilitation based on your individual needs.

Percussion And Vibration
Percussion and Vibration

3. Lumbar Acupressure

Lumbar acupressure involves applying targeted pressure to specific areas of the low back.

For some individuals, acupressure may be used to help manage pain and muscle tension. Research has also explored potential benefits of acupressure for people experiencing chronic low back pain.

Whether it is appropriate for you depends on your symptoms and the findings of your assessment.

Lumbar Acupressure
Lumbar Acupressure

4. Shockwave Therapy

Shockwave therapy may be considered for selected cases of persistent low back pain.

For appropriate patients, it may be incorporated into a broader rehabilitation program to support pain management and function.

Research continues to evaluate the effectiveness of shockwave therapy for low back pain, including its use alongside conventional physical therapy.

Shockwave Therapy
Shockwave Therapy

Are These Treatments Enough on Their Own?

Not necessarily.

These treatment options aren't meant to replace movement and strengthening when those are appropriate.

Depending on what's contributing to your symptoms, your rehabilitation plan may also include:

  • Mobility exercises
  • Progressive strengthening
  • Movement rehabilitation
  • Manual therapy
  • Education
  • Home exercise recommendations

The goal is to build a treatment plan around your individual needs rather than relying on a single technique for every type of low back pain.

Which Low Back Pain Treatment Is Right for You?

There isn't one treatment that's right for everyone with low back pain.

A professional assessment can help identify factors that may be contributing to your symptoms and determine whether ArthroStim, percussion and vibration, lumbar acupressure, shockwave therapy, exercise rehabilitation, or another approach may be appropriate.

Still Dealing with Low Back Pain?

If low back pain keeps coming back or is affecting your work, exercise, mobility, or everyday activities, an assessment can help identify what's contributing to the problem and guide your next steps.

📍 Richmond
📍 Ladner
📍 Surrey
📍 Langley

Book your assessment today.

Watch the Video

Watch the video above to learn about four treatment options for low back pain: ArthroStim, percussion and vibration, lumbar acupressure, and shockwave therapy, and why treatment should be selected according to your individual symptoms and assessment.

Learn More About Low Back Pain and Rehabilitation

Follow Pain Free Health Clinic on YouTubeInstagramFacebook, and TikTok for more educational content on low back pain, back pain treatment, ArthroStim, shockwave therapy, acupressure, physiotherapy, mobility, strengthening, and back rehabilitation to help you move with confidence.

What Our Patients Are Saying

pain-free-health-clinic-color logo
envelopephone-handset