(604) 553-8435
info@painfreehealth.ca
MENU
MENU
Home
Conditions Treated
Shoulder Impingement
Pelvic Floor Pain
Vestibular Condition
Work Injury Rehabilitation
Plantar Fasciitis
Sciatica
Motor Vehicle Accident (ICBC) Injuries
Whiplash
Epicondylitis (Lateral/tennis, Medial/golfers)
Concussion
Myofascial Pain Syndrome
Cervicalgia and Headaches
TMJ/TMD
Neuropathic Dysfunction
Services
Physiotherapy
Massage Therapy - RMT
Shockwave Therapy Treatment
In-Home Therapy
Kinesiology / Active Rehab
Chiropractic
Orthotics
Vestibular Rehabilitation Therapy
Decompression Therapy
Clinical Pilates
Clinical Counselling
Occupational Therapy
Acupuncture
Dry Needling
Electrotherapy
Medical Clinic Ladner
Medical Clinic South Surrey
Podiatry (Foot & Ankle Care)
Pregnancy Treatment
Locations
Richmond
Surrey
South Surrey
Langley
Ladner
Tsawwassen
Delta
White Rock
Queensborough
New Westminster
About
Videos
Our Team
Reviews
Direct Billing
Career With Us
Blog
Contact Us
book an appointment
Archives
Our latest clinic update and current events
Blog
»
Balance Training for Soccer Players: A Key to Reducing Ankle Injuries
Physiotherapy
Balance Training for Soccer Players: A Key to Reducing Ankle Injuries
September 26, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Rebuilding Strength: A Guide to Knee Replacement Rehabilitation
September 26, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
The Crucial Role of Gluteal Muscles in Squatting: Preventing Injury and Improving Balance
September 26, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
How Psychosocial Factors Shape Your Pain Perception: Insights and Solutions
September 25, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Stress Fractures in Athletes: Understanding the Foot and Ankle Complex
September 24, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Early vs. Delayed Weight – Bearing After Operatively Treated Ankle Fracture: What’s Best for You?
September 23, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Corticosteroid Injections for Pain Relief: Is It the Right Treatment for You?
September 23, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Hip Pain Relief Starts Here: Why Strengthening Hip Flexors Matters
September 20, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Carbon-Plated Running Shoes: Are They Worth The Hype?
September 20, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Waist-to-Height Ratio: A Simple Metric for Lifelong Health
September 19, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Healing Through Movement: Pilates for Injury Recovery and Prevention
September 17, 2024
/ by Milan Dragutinovic
Read More
Physiotherapy
Breaking the Pain Cycle: Managing Chronic Pain with Physiotherapy
September 17, 2024
/ by Milan Dragutinovic
Read More
« Previous
1
…
4
5
6
7
8
…
10
Next »
Categories
Acupuncture
(4)
Chiropractic
(10)
General
(21)
Massage Therapy
(4)
Orthotics
(7)
Physiotherapy
(99)
Recent Posts
January 15, 2026
Understanding Knee Replacement & How to Prevent It
January 10, 2026
Why Is Medial (Inner) Knee Pain More Common Than Lateral Knee Pain?
December 22, 2025
Quadratus Femoris Pain: The Hidden Cause of Deep Hip and Buttock Pain
December 22, 2025
Meralgia Paresthetica: Why You’re Feeling Burning, Tingling, or Numbness on the Outer Thigh
December 6, 2025
Snapping Hip Syndrome: Why Your Hip Clicks, Pops, or Snaps
What Our Patients Are Saying
Surrey
south surrey
Richmond
White Rock
Queensborough
Langley
Ladner
envelope-o
phone
facebook
linkedin
angle-double-right
angle-double-up
angle-up
angle-down
youtube-play
instagram
question-circle-o
envelope
phone-handset
